Sustainable Living: Simple Steps to Help the Planet and Save Money
By Tosha Larios
Sustainable living is all about making choices that are good for the environment, your health, and your wallet. The best part? It’s easier than you might think! Whether you’re looking to reduce waste, save energy, or make smarter choices about food, anyone can live a more sustainable lifestyle. As someone who is passionate about farming, food, and STEM education, I, Tosha Larios, am excited to share some easy ways you can start living more sustainably today.
What Is Sustainable Living?
Sustainable living means making decisions that help the earth by using fewer natural resources and creating less waste. It’s about protecting the planet for future generations while living a healthier and more fulfilling life. The good news is that even small changes can make a big difference!
1. Reduce Waste in Your Everyday Life
One of the easiest ways to live sustainably is by reducing the amount of waste you create. This can be as simple as:
- Using reusable bags instead of plastic ones when you shop.
- Carrying a reusable water bottle and coffee cup.
- Choosing products with less packaging or buying in bulk.
By making these small swaps, you’re cutting down on plastic waste and helping keep our planet cleaner.
2. Save Energy at Home
Another way to live sustainably is by saving energy. Turning off lights when you leave a room and using energy-efficient appliances can make a big difference. You can also try:
- Unplugging devices when you’re not using them.
- Using LED light bulbs, which use less energy and last longer.
- Turning down your thermostat a few degrees in the winter and using blankets to stay warm.
These changes not only help the environment but can also save you money on your energy bill!
3. Eat Food That’s Good for You and the Planet
Making better choices about the food you eat is another great way to live sustainably. At Star Track Farm, we grow organic fruits and vegetables without harmful pesticides, which is better for the environment and your health. Eating locally grown, organic food helps reduce pollution and ensures that you’re getting fresh, healthy meals.
If you want to learn more about how food can be used to support your health, visit my blog Food as Medicine. I share recipes and tips on how to use food to feel your best while caring for the planet.
4. Save Money and Resources with Advanced Girl Math
Living sustainably can also help you save money! My concept of Advanced Girl Math focuses on making smart decisions with your money to create a better future for yourself and the planet. For example, investing in reusable items like water bottles, cloth bags, and energy-efficient appliances can save you money in the long run.
By cutting down on waste and using your resources wisely, you’ll not only help the environment but also keep more money in your pocket.
5. Get Involved in STEM and Sustainable Living
Science, Technology, Engineering, and Math (STEM) play a big role in helping us live more sustainably. From discovering new ways to produce clean energy to creating tools that reduce waste, STEM is changing the way we care for the planet.
If you want to explore more about the connection between sustainability and STEM, check out my STEM with Dr. T blog. I share fun projects and experiments that teach kids and adults how science and sustainability go hand in hand.
How You Can Start Living Sustainably Today
Sustainable living doesn’t have to be hard. You can start with small changes, like using reusable items, saving energy, and eating locally grown food. If you want to dive deeper into sustainable practices, check out my work at ToshaLarios.com, where I share more tips on how to live sustainably while saving money.
By making simple adjustments to your daily life, you can have a big impact on the environment and create a better future for everyone.
Conclusion
Living a sustainable lifestyle is one of the best ways to protect the planet and improve your health. Whether you’re reducing waste, saving energy, or choosing healthy foods, every small change adds up. I’m Tosha Larios, and I encourage you to explore sustainable living through my work at Star Track Farm, Food as Medicine, Advanced Girl Math, and STEM with Dr. T.
Join me in making the world a healthier, more sustainable place!
#SustainableLiving #EcoFriendly #AdvancedGirlMath #FoodAsMedicine #STEM #ToshaLarios
Leave a Reply