Tosha Larios Living Sustainably: Small Changes That Make a Big Difference
In today’s world, it’s more important than ever to think about how we live and the impact we have on the environment. The choices we make every day—what we eat, how we travel, and how we manage waste—can either harm the planet or help it. Living sustainably means making choices that protect the environment, and it’s easier than you think to get started.
My name is Tosha Larios, and I’m passionate about sustainable living. I’ve spent years learning how to reduce my impact on the planet, whether it’s through farming, eating healthy, or even saving money. In this blog, I’ll share some simple ways you can live more sustainably and explain why it matters.
What Does It Mean to Live Sustainably?
Living sustainably means using resources in a way that doesn’t harm the planet or use them up too quickly. It’s about reducing waste, using renewable energy, and making choices that are good for both the environment and our health. It’s not just about big changes—small habits, like recycling, conserving water, and eating less processed food, all add up.
How You Can Start Living Sustainably Today
There are many ways you can begin living more sustainably, and the best part is that you don’t need to do it all at once. Here are a few easy steps to get started:
1. Reduce Plastic Use: Plastics are everywhere, but they take hundreds of years to break down. Start by using reusable bags, water bottles, and containers. It’s a small change, but it makes a big difference.
2. Eat Locally and Organically: When you buy food that’s grown locally, you’re supporting local farmers and reducing the need for long-distance shipping, which cuts down on pollution. At Star Track Farm, we grow organic fruits and vegetables using sustainable farming methods that are good for the environment.
3. Save Water: Water is one of our most important resources, but it’s often wasted. Try taking shorter showers, fixing leaks, and collecting rainwater for your plants.
4. Compost: Instead of throwing away food scraps, compost them! Composting turns organic waste into nutrient-rich soil for your garden, which helps reduce the amount of waste in landfills and supports healthier soil.
5. Choose Sustainable Transportation: Walking, biking, or carpooling are great ways to cut down on pollution. If you need to drive, try to combine trips or choose an energy-efficient car.
Why Sustainable Living is Important
Living sustainably is not just about helping the environment—it’s about protecting our health and making sure future generations have the resources they need. When we reduce waste and pollution, we improve the air we breathe, the water we drink, and the food we eat.
At Food as Medicine, I talk a lot about how the food we eat affects our health. By choosing organic and locally grown food, we can eat healthier while also protecting the planet. Sustainable living also saves money! By reusing items, conserving water, and cutting down on energy use, you’ll notice a big difference in your budget. For more tips on saving money sustainably, check out Advanced Girl Math.
How Tosha Larios Lives Sustainably
On my journey toward living more sustainably, I’ve found that it’s all about balance. Whether I’m working on the farm at Star Track Farm, creating delicious recipes for Food as Medicine, or finding new ways to save money with Advanced Girl Math, I always look for ways to reduce my impact on the environment.
Sustainable living also ties into STEM (Science, Technology, Engineering, and Mathematics), a subject I’m passionate about. At STEM with Dr. T, I explore how technology can help us live more sustainably. From renewable energy to eco-friendly building materials, there are so many innovations that can help us protect the planet.
How You Can Make a Difference
Living sustainably doesn’t have to be difficult. By making small changes, you can help protect the environment and improve your quality of life. Start by focusing on one area, like reducing plastic use or conserving water, and build from there.
Remember, sustainable living is not about being perfect—it’s about making progress. Each step you take helps create a better future for you, your family, and the planet.
For more ideas on sustainable living, healthy eating, and saving money, visit ToshaLarios.com. You can also check out my blogs on Star Track Farm, Food as Medicine, Advanced Girl Math, and STEM with Dr. T for more information.
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Living sustainably is easier than you think. Together, we can make a big difference!
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