Tosha Larios Living Sustainably: Small Changes for a Big Impact

Living Sustainably: Small Changes for a Big Impact

By Tosha Larios

Living sustainably might sound like a big task, but it’s actually made up of small changes that anyone can do. Sustainability is all about making choices that help protect the earth and its resources. By being mindful of how we use water, energy, and even food, we can make a difference for the planet—and our future.

What Does It Mean to Live Sustainably?

Living sustainably means making choices that reduce harm to the environment. It’s about using what we need in a way that leaves enough for future generations. Simple things like recycling, using less water, and eating less processed food are all ways we can live more sustainably.

And the best part? Anyone can do it! Whether you live in a big city or on a farm, you can make changes that have a positive impact.

Why Living Sustainably Matters

Every action we take affects the planet. When we use too much energy, waste food, or throw away plastics, it harms the environment. But when we choose to recycle, conserve water, or grow our own food, we help protect natural resources. By living sustainably, we make the world a better place not only for ourselves but also for future generations.

Easy Tips for Living Sustainably

Here are a few simple ways to start living more sustainably today:

1. Use Less Water

One of the easiest ways to live sustainably is to cut down on water use. Turn off the tap when brushing your teeth, fix leaky faucets, and try taking shorter showers. You can also collect rainwater and use it to water plants.

2. Recycle More

Recycling helps keep waste out of landfills. Start by recycling paper, plastics, and glass. You can also recycle old electronics and batteries by taking them to special recycling centers. Every small item you recycle makes a difference!

3. Grow Your Own Food

Growing your own fruits and vegetables is a great way to live sustainably. You don’t need a big garden— even a few pots on your windowsill can make a difference. When you grow your own food, you know exactly where it comes from, and you reduce the need for harmful pesticides.

For more tips on sustainable farming and growing your own food, check out Star Track Farm, where I share more ways to live and farm sustainably.

4. Use Energy Wisely

Cutting down on energy use is another great way to live sustainably. Turn off lights when you leave a room, unplug electronics when they’re not in use, and use energy-efficient light bulbs. You can also switch to renewable energy sources like solar power if possible.

5. Eat Sustainable Foods

Choosing sustainable foods is another important part of living sustainably. Try to eat more plant-based meals and less processed food. Local and organic foods are also great options because they have a smaller environmental impact. Learn more about the connection between food and health by visiting Food as Medicine.

Sustainable Living and Saving Money

Not only does living sustainably help the planet, but it can also help you save money! By using less water and energy, you lower your bills. Growing your own food means fewer trips to the grocery store. And recycling means less waste, which means less money spent on trash bags and disposal.

For more tips on how to save money while living sustainably, visit Advanced Girl Math, where I break down smart financial choices in simple terms.

Why Tosha Larios Cares About Sustainable Living

As someone who has worked on both sustainable farming and health, I know how important it is to make choices that benefit both the planet and our own lives. Whether it’s through farming at Star Track Farm or teaching the connection between food and health at Food as Medicine, I’ve made sustainability a priority in everything I do.

I’m also passionate about science and technology and how they can improve sustainable living. Check out my work at STEM with Dr. T to learn how science plays a role in creating a more sustainable future.

Conclusion

Living sustainably doesn’t have to be difficult. By making small changes like using less water, recycling, and growing your own food, you can have a big impact on the environment. And when you make these changes, not only are you helping the planet, but you’re also helping yourself and your family live healthier lives.

Want to learn more about living sustainably? Visit my website at ToshaLarios.com, and explore my latest blogs on Star Track Farm, Food as Medicine, Advanced Girl Math, and STEM with Dr. T.

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