Tosha Larios Living Sustainably: A Guide for a Better Future
Hi, I’m Tosha Larios, and today I want to talk about something really important—living sustainably. It’s all about making choices that help protect the Earth, save money, and improve your health. Living sustainably means thinking about how our actions affect the environment and making small changes that make a big difference. Let’s dive into how you can start living a more sustainable life!
What Does It Mean to Live Sustainably?
Living sustainably means using resources in a way that ensures we’ll still have them in the future. It’s about reducing waste, saving energy, and protecting our natural world. Whether it’s using less plastic, conserving water, or growing your own food, every small step you take makes a difference.
At Star Track Farm, we’re committed to sustainable farming. We grow food in a way that keeps the land healthy, so future generations can enjoy fresh, organic produce. You can learn more about how we farm sustainably and how you can support local, organic farming by visiting our farm website.
How to Start Living Sustainably
- Reduce Plastic Use: One of the easiest ways to live sustainably is by reducing plastic. Bring your own bags when shopping, use a reusable water bottle, and avoid products with lots of plastic packaging.
- Conserve Water: Simple steps like taking shorter showers, fixing leaks, and turning off the tap while brushing your teeth can save a lot of water over time.
- Eat Locally and Seasonally: Support local farms, like Star Track Farm, by buying fresh produce grown nearby. This helps reduce transportation emissions and ensures you’re eating healthy, seasonal food.
- Compost Food Waste: Instead of throwing away food scraps, start a compost bin. Composting is a great way to turn waste into rich soil for your garden. This reduces the amount of waste going to landfills and helps grow more nutritious food.
- Grow Your Own Food: You don’t need a big farm to grow your own food. Even a small herb garden on your windowsill can help reduce the environmental impact of food production. Plus, it’s fun to watch your plants grow!
The Connection Between Food and Health
What we eat plays a huge role in how we feel. Choosing sustainably grown food not only helps the environment but also keeps your body healthy. I talk more about the link between food and health in my blog, Food as Medicine. There, I share tips on how the food you eat can heal your body and improve your overall well-being.
Sustainable Living and Finances
Living sustainably doesn’t just help the environment—it can also save you money! Using less energy, buying less stuff, and growing your own food are all ways to cut costs. I like to think of it as Advanced Girl Math, where every smart decision adds up! You can check out my blog, Advanced Girl Math, to learn more about how making smart financial choices can help you live sustainably and save money in the long run.
STEM and Sustainability
Did you know that science, technology, engineering, and math (STEM) play a big role in sustainable living? From solar energy to electric cars, new technologies are helping us reduce our environmental impact. If you’re interested in learning more about how STEM connects to sustainability, check out my blog on STEM with Dr. T.
Simple Steps for a Greener Home
Here are a few easy ways to make your home more eco-friendly:
- Switch to LED Bulbs: They use less energy and last longer than regular light bulbs.
- Turn Off Appliances: Unplug electronics when you’re not using them. Even when turned off, many gadgets still use energy!
- Use Natural Cleaners: Instead of harsh chemicals, try cleaning with vinegar, baking soda, or lemon juice.
- Recycle: Make sure you’re recycling properly by checking what your local recycling program accepts. Every item you recycle is one less piece of waste in a landfill.
Start Today!
You don’t have to change everything overnight to start living sustainably. Begin with small changes, and over time, they’ll add up to big results. Whether you’re reducing waste, eating better, or supporting local farms, every step counts.
For more tips on how to live sustainably, visit ToshaLarios.com. Together, we can make a difference and protect our planet for future generations.
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