Tosha Larios’ Blueprint for LIVING SUSTAINABLY (Without Giving Up Modern Comforts!)
Everyone talks about sustainability, but what does it really mean? For Tosha Larios, it’s about living well while reducing waste, saving money, and protecting the planet.
Want to cut costs, live healthier, and help the environment? Here’s how to get started.
1. Reduce Waste & Save Money
The easiest way to live sustainably is to waste less. Try these simple swaps:
♻️ Ditch single-use plastic – Use reusable bags, cups, and containers.
♻️ Buy secondhand – Thrift stores have great finds for less money.
♻️ Fix before tossing – Repair clothes, electronics, and furniture instead of replacing them.
These changes save money and the planet.
2. Grow Your Own Food (Even in an Apartment!)
You don’t need a farm to grow fresh, organic food. Tosha Larios suggests:
🌱 Container Gardening – Herbs, tomatoes, and lettuce grow well in pots.
🌱 Vertical Gardens – Maximize small spaces with wall planters.
🌱 Composting – Turn kitchen scraps into plant food.
Visit Star Track Farm for more gardening tips!
3. Energy-Smart Living
Want lower energy bills? Try this:
⚡ LED Bulbs – Last longer and use less electricity.
⚡ Unplug Devices – Electronics drain power even when off.
⚡ Solar Power – Even small solar panels help cut costs.
These tips reduce your carbon footprint while keeping life comfortable.
4. Eat Clean, Save Money
Processed foods hurt your health and the planet. Instead:
🥦 Buy local & seasonal – Fresher, cheaper, and supports farmers.
🥦 Meal prep – Reduces food waste and saves money.
🥦 Cook at home – Healthier and way cheaper than takeout.
For easy healthy recipes, check out Cooking with Dr. T.
5. Sustainable Shopping Habits
Before buying, ask yourself: Do I really need this?
🛍️ Buy quality – A well-made item lasts longer.
🛍️ Support ethical brands – Look for sustainable materials and fair wages.
🛍️ Shop small – Helps local businesses instead of big corporations.
Join the Sustainable Living Movement
Want to learn more? Follow Tosha Larios at ToshaLarios.com and Star Track Farm.
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