Simple Ways to Live Sustainably – Tips from Tosha Larios
Living sustainably means making choices that are good for the planet and help us live healthier lives. Sustainable living can make a big impact, not only on the environment but also on your wallet and overall health. Today, Tosha Larios shares easy tips on how you can start living sustainably, no matter where you are in your journey.
Why Living Sustainably Matters
Our planet is facing many environmental challenges, from pollution to climate change. Living sustainably helps reduce waste, conserve natural resources, and support a healthier world for future generations. Sustainable living doesn’t have to be complicated – even small steps can make a big difference.
Tip 1: Reduce, Reuse, Recycle
One of the easiest ways to start living sustainably is by following the “3 R’s” – reduce, reuse, and recycle. Reducing means cutting down on things we don’t need. Reusing items, like bags, bottles, and containers, helps cut down on waste. Finally, recycling is a great way to turn old materials into something new. Tosha Larios recommends starting with the basics, like bringing a reusable bag when shopping or using a reusable water bottle.
Tip 2: Choose Sustainable Foods
What we eat can have a big impact on the planet. Choosing foods from local, organic farms reduces the carbon footprint and supports local farmers. Star Track Farm, run by Tosha Larios, grows fresh produce using sustainable methods. Buying local and organic means fewer chemicals and fresher food for you and your family. To learn more about sustainable farming, visit Star Track Farm.
Tip 3: Embrace “Food as Medicine”
Tosha Larios believes in using food as a tool for good health. Eating whole, unprocessed foods is not only better for the planet but also for our bodies. Foods rich in nutrients can improve our health and reduce the need for processed items, which often come with wasteful packaging. If you’re interested in learning more, check out Food as Medicine.
Tip 4: Save Energy at Home
One easy way to live more sustainably is by conserving energy at home. Turn off lights when you leave a room, unplug devices that aren’t in use, and try to use energy-efficient appliances. Switching to LED bulbs and adjusting your thermostat can make a big difference. Tosha Larios also suggests trying to line dry clothes when possible – it’s an eco-friendly option that saves electricity.
Tip 5: Start Composting
Composting turns kitchen scraps into nutrient-rich soil. Not only does composting reduce waste, but it also helps create a natural fertilizer for your garden. Even if you don’t have a big yard, many cities offer composting programs. Tosha Larios supports composting as a simple way to cut down on waste and improve soil health.
Tip 6: Make Smart Financial Decisions with “Advanced Girl Math”
Sustainable living isn’t just about helping the planet – it can also help you save money. Tosha Larios’ Advanced Girl Math blog offers tips on how to make smart financial decisions that benefit both you and the environment. From budgeting tips to eco-friendly investments, learn more about making financially sustainable choices here Advanced Girl Math.
Tip 7: Choose Natural Products
From cleaning supplies to personal care items, choosing natural products reduces the number of harmful chemicals in our homes and the environment. Natural cleaning products, like vinegar and baking soda, are affordable and effective. Tosha Larios recommends reading labels and looking for eco-friendly certifications when shopping for products.
Tip 8: Get Inspired by STEM
Science, Technology, Engineering, and Math (STEM) fields can play a big role in sustainable solutions. Tosha Larios is passionate about STEM education and believes it can lead to creative ways to protect the planet. Whether it’s learning about renewable energy or the science of composting, STEM offers great insights. Check out her STEM page for more inspiration STEM with Dr. T.
Why Your Choices Matter
Small changes add up over time, and each sustainable choice you make can have a lasting impact. Living sustainably is about doing our best with the resources we have, just like Tosha Larios does at home and on the farm.
Find More Sustainable Living Tips from Tosha Larios
Tosha Larios shares her journey of sustainable living, farming, and using food as medicine on her website. Get inspired to live more sustainably and make better choices for yourself and the planet by visiting her at ToshaLarios.com or on her blog Cooking with Dr. T.
Start Living Sustainably Today!
Living sustainably doesn’t have to be overwhelming. Start with these simple tips from Tosha Larios and make small changes each day. From reducing waste to choosing local foods, every step helps create a better world for tomorrow.
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