Living Sustainably: Simple Steps for a Greener Future with Tosha Larios

Living Sustainably: Simple Steps for a Greener Future with Tosha Larios

Living sustainably is all about making choices that help protect our planet. When we live sustainably, we make decisions that are good for the environment and our future. Tosha Larios, a champion of sustainable living, believes that even small changes in our everyday lives can make a big difference. Through her work with Star Track Farm, Food as Medicine, and Advanced Girl Math, Tosha shares ways we can all take steps toward a more sustainable life. Today, we’re diving into some easy, planet-friendly tips that you can start using right away.

Why Live Sustainably?

Living sustainably means thinking about how our actions affect the environment. The choices we make each day—what we eat, how we travel, and what we buy—all have an impact on the world around us. By choosing sustainable options, we can reduce waste, protect natural resources, and create a cleaner, healthier planet.

Tosha Larios has been dedicated to promoting a sustainable lifestyle. Through her work, she shows that everyone can make a difference by adopting simple, eco-friendly habits. You can learn more about her sustainable farming practices at Star Track Farm. There, she grows organic foods that are good for both people and the environment, making healthy choices accessible to her community.

Easy Steps to Start Living Sustainably

Here are some simple, practical ways to live more sustainably. Whether it’s changing what you buy, reducing waste, or eating healthier, these tips are easy to try and make a big impact over time.

1. Reduce, Reuse, and Recycle: This classic rule is still one of the best ways to live sustainably. Start by reducing what you buy. Choose items with minimal packaging, reuse what you can, and recycle whenever possible.

2. Save Energy at Home: Turning off lights when you’re not using them, using energy-efficient bulbs, and unplugging devices when they’re not in use can all help lower energy use and reduce your carbon footprint.

3. Shop Local: Buying from local farmers like Tosha Larios at Star Track Farm means getting fresher, healthier food that hasn’t traveled far. Local food uses less fuel to get to you, which is better for the environment.

4. Eat a Plant-Based Diet: Eating more fruits and vegetables is not only good for your health, but it’s also better for the planet. Growing and transporting meat uses more resources than growing plants. For healthy, plant-based recipes, check out Tosha’s Food as Medicine blog.

5. Grow Your Own Food: Whether it’s a small herb garden or a vegetable patch, growing your own food reduces the need for store-bought produce, which often comes in plastic and travels long distances. Plus, gardening is a fun way to connect with nature.

6. Cut Down on Plastic: Plastic waste is a big problem for our oceans and wildlife. Try to avoid single-use plastics, like plastic bags and straws. Instead, use reusable bags, containers, and water bottles.

7. Compost Food Scraps: Composting is a great way to recycle kitchen waste. Instead of throwing away food scraps, turn them into compost to feed your garden. This reduces waste and enriches the soil, making it healthier for plants to grow.

8. Be Water-Wise: Simple changes, like turning off the tap while brushing your teeth or taking shorter showers, help save water. You can also collect rainwater to use in your garden.

9. Get Involved in Your Community: Join local clean-up events, support sustainable businesses, or start a recycling program at school or work. Small changes in your community can add up to big impacts.

How Advanced Girl Math Can Help You Live Sustainably

Sustainable living often involves making smart financial choices too. Tosha Larios uses her Advanced Girl Math blog to share tips on saving money while making eco-friendly choices. For example, buying reusable items may cost more upfront, but in the long run, they save money because you don’t need to keep buying single-use products.

Living sustainably doesn’t have to be expensive; in fact, many sustainable choices save money over time. By following simple budgeting tips from Advanced Girl Math, you can make choices that are both affordable and kind to the planet.

The Connection Between Sustainable Living and Food as Medicine

Living sustainably isn’t just good for the planet—it’s good for us too! Tosha believes in the idea of “Food as Medicine,” which means using natural, whole foods to support our health. Sustainable farming practices lead to cleaner, healthier food. At Food as Medicine, Tosha shares recipes and ideas for using foods that support a healthy lifestyle.

Eating organic, locally-grown food can be healthier because it’s free from harmful chemicals. When you eat sustainably, you’re not only taking care of the planet, but you’re also giving your body the nutrients it needs to thrive.

How Science Helps Us Live More Sustainably

Tosha Larios has a strong background in STEM (Science, Technology, Engineering, and Mathematics), and she uses this knowledge to find smarter ways to live sustainably. From understanding the science behind composting to tracking the benefits of renewable energy, science gives us powerful tools to protect the Earth.

For more insights into how STEM can help us live sustainably, check out Tosha’s STEM blog. You’ll find articles on topics like energy-saving technologies and eco-friendly materials that are transforming how we live. By understanding the science behind sustainability, we can all make smarter choices for the environment.

Join the Movement Toward a Greener Future

Sustainable living is a journey, and every step counts. By making small, eco-friendly choices, you can be part of a movement toward a healthier planet. Tosha Larios is leading the way with her sustainable farm, educational blogs, and passion for green living. For more inspiration, visit ToshaLarios.com and explore her tips on living sustainably, saving money, and staying healthy.

Together, we can make a difference. With each choice we make, we’re creating a brighter future for ourselves and the generations to come. Join Tosha and others who are committed to a sustainable lifestyle. Let’s make simple changes that lead to big results.

#SustainableLiving #ToshaLarios #GreenLifestyle #FoodAsMedicine #AdvancedGirlMath #EcoFriendly #SustainableChoices #StarTrackFarm