Living Sustainably with Tosha Larios: Small Steps, Big Impact

Living Sustainably with Tosha Larios: Small Steps, Big Impact

Living sustainably means making choices that protect the planet, and it’s something anyone can do. I’m Tosha Larios, and my journey from veteran to healthcare professional to sustainable farmer has taught me that even small changes in our daily lives can make a big difference. Today, I’m excited to share with you some easy ways to live more sustainably and why it’s so important for our future.

What Does It Mean to Live Sustainably?

Living sustainably means using resources in a way that doesn’t harm the planet and leaves plenty for future generations. It’s about finding simple ways to cut down on waste, save energy, and make smarter choices. Every time we choose to recycle, reduce our energy use, or shop locally, we’re helping build a healthier environment.

Why Living Sustainably is Important

With pollution, climate change, and waste filling up our oceans and lands, our planet faces big challenges. Living sustainably helps to slow down these issues. It helps us reduce our carbon footprint, save valuable resources, and create a cleaner, greener world. At ToshaLarios.com, I believe everyone has a part to play in protecting our planet, and together, we can make a big difference.

Tips for Living a More Sustainable Life

Whether you’re just getting started or looking for new ideas, here are some easy and impactful ways to live sustainably:

1. Reduce Plastic Use: Choose reusable bags, bottles, and containers. By cutting down on single-use plastics, you help reduce plastic waste in our oceans and landfills.

2. Compost Food Waste: Instead of throwing away food scraps, compost them! Composting turns waste into a natural fertilizer that you can use for gardening. Check out more composting ideas on my farm’s blog at Star Track Farm.

3. Eat Local and Organic Foods: Buying from local farms and choosing organic food is a great way to support the environment. Organic farming doesn’t use harmful pesticides, making it better for the earth and your health. You can learn more about healthy eating on my Food as Medicine blog.

4. Conserve Water: Simple actions like fixing leaks, turning off the faucet while brushing your teeth, or using a rain barrel to water plants can save gallons of water each day.

5. Cut Down on Energy Use: Use energy-saving light bulbs, unplug electronics when they’re not in use, and consider switching to solar power if possible. Saving energy reduces pollution and conserves resources.

6. Recycle and Repurpose: Recycling helps cut down on waste, and repurposing items is a fun and creative way to use things instead of throwing them away.

The Role of Advanced Girl Math in Sustainable Living

Through my blog Advanced Girl Math, I explore smart ways to make decisions that are good for both your wallet and the environment. By using what I call “advanced girl math,” we can budget in ways that support sustainable choices, like investing in eco-friendly products that may cost more upfront but save money (and the planet) in the long run. Whether it’s choosing to buy second-hand clothes or finding energy-efficient appliances, these choices add up.

How Sustainable Living Improves Your Health

Living sustainably isn’t just good for the planet; it’s good for you too. Eating more organic foods and using natural products can mean fewer chemicals in your life, leading to better health. That’s what I share on my blog Cooking with Dr. T — recipes and tips for nutritious meals that are as delicious as they are eco-friendly.

Teaching Sustainability to Kids

One of the best ways to protect the future is by teaching kids how to live sustainably. On STEM with Dr. T, I focus on making science, technology, engineering, and math fun and understandable. Kids can learn simple science experiments at home, such as growing plants, learning about water conservation, or making crafts from recycled items.

Join Me in Living Sustainably

Living sustainably is a journey, and I’m excited to share this path with you. Start with small steps, and remember that each positive choice we make adds up. To learn more about living sustainably, sustainable farming, healthy eating, and smart budgeting, visit my websites and connect with me through these resources:

• Star Track Farm: Star Track Farm

• Food as Medicine: Food as Medicine

• Advanced Girl Math: Advanced Girl Math

• Cooking with Dr. T: Cooking with Dr. T

• STEM with Dr. T: STEM with Dr. T

• Tosha Larios: Tosha Larios

Together, we can create a world where living sustainably becomes the norm. Remember, every small step helps!

#SustainableLiving #EcoFriendly #ToshaLarios #StarTrackFarm #FoodAsMedicine #AdvancedGirlMath #GreenLife #SaveThePlanet #HealthyChoices #STEM